Ohio Grudge Racing
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Monday, legs, nutrition, extortionist cats & organization pre surgery
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Welcome back to the channel! In today's video, we’re diving into my full leg day workout routine, featuring all the exercises you need to build strength and tone your legs. From abductors to hack squats, I’ve got you covered After that, I’ll walk you through my meal prep process for a healthy, tasty, and balanced…
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My 5AM Sunday Winter Routine in BRUTAL Ohio Weather!
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My Sunday routine gets interrupted by Ohio's crazy winter weather CHECK OUT OUR AFFILIATE LINKS BELOW!!! Dragy GPS for racers bit.ly/39ps0qt Want to help us grow and bring you better content? www.amazon.com/hz/wishlist/ls… If you like what you see consider following us on here and on our other platforms for all the newest updates www.facebook.com/OhioGrudgeRa… www.instagram.com/ohiogrudger…
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We’re back for 2025 and what to expect from OGR
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After stepping back for a while we're ready for the 2025 race season and things you can expect from here on out from the OGR team
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Trying the Hollyland lark out on Shoulder day & I get humbled about my start in fitness
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Trying out something new, lmk what you think? I meet a young man who reminds me of how I felt when I first started to get in better shape. I try out the Hollyland Lark wireless mic system for the first time in public while I share my current shoulder day werk out with you…
